2019 Healthy Breakfast Recipes: Simple Meals for Busy Mornings


Serve with fresh juice or a nice cup of cold brew. Ingredients: 1 cup rolled/old-fashioned oats, 1 tablespoon chia seeds, 1/2 teaspoon ground cinnamon, 1 pinch salt, 1/4 cup dried cherries, 1/2 cup plain Greek yogurt, 1 cup milk or non-dairy milk ,2 tablespoons maple syrup ,1/4 teaspoon vanilla extract, 1/4 cup toasted almonds, 1 medium banana, peeled and sliced.  Method. Combine the oats, chia seeds, cinnamon, salt, dried cherries, yogurt, milk, maple syrup, and vanilla in a large jar or medium container with a lid. Stir well. Cover and refrigerate overnight. The next morning, serve in two bowls and top each with the almonds and banana. Note: Overnight oatmeal will keep in the refrigerator for about 3 days.