2019 Healthy Breakfast Recipes: Simple Meals for Busy Mornings

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Protein Bars. Ingredients: 4 ounces soy protein powder, approximately 1 cup, 2 1/4 ounces oat bran, approximately 1/2 cup, 2 3/4 ounces whole-wheat flour, approximately 1/2 cup, 3/4-ounce wheat germ, approximately 1/4 cup, 1/2 teaspoon kosher salt, 3 ounces raisins, approximately 1/2 cup, 2 1/2 ounces dried cherries, approximately 1/2 cup, 3 ounces dried blueberries, approximately 1/2 cup, 2 1/2 ounces dried apricots, approximately 1/2 cup, 1 (12.3-ounce) package soft silken tofu, 1/2 cup unfiltered apple juice, 4 ounces dark brown sugar, approximately 1/2 cup packed, 2 large whole eggs, beaten, 2/3 cup natural peanut butter, Canola oil, for pan.