Shrimp are our number one crustacean protein pick because they’re low in calories and cook in no time, making them a reliable standby for fast and healthy meals when you can pull them straight from the freezer. Plus, they’re usually more affordable than fish or other types of shellfish, and you don’t have to worry about mercury. Whether you sauté them, bake them, grill them, or steam them, shrimp are wonderfully versatile and scrumptious, and we can’t get enough. they’re delicious, healthy and only take minutes to cook. Shrimp recipes tend to be quick cooking and delicious so they’re perfect to have on hand for last minute dinners or appetizers.