2019 Most-Popular Healthy Recipes


Fresh salmon with Thai noodle salad. Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying. Ingredients: 2 skinless salmon, fillets, 1 large orange, the juice and zest of half, the rest peeled and chopped, 125g French beans, trimmed and halved, 50g mange tout, shredded, 75g frozen peas, 75g vermicelli rice noodles, 2 tsp red curry paste, 1 tsp fish sauce, 3 spring onions, finely chopped, half a pack basil or coriander, chopped. Method. Put a pan of water on to boil. Line a steamer with baking parchment, add the salmon fillets and scatter with a little of the orange zest.