2019 Healthy Vegetarian Soup Recipes


Vegetarian Curried Corn Soup. A healthy and delicious recipe for curried corn soup topped with cheddar cheese and filled with flavorful shallots and spices. To make it vegan and lower in fat, simply omit the cheddar cheese, or use a dairy-free vegan cheese substitute. Be sure to use a gluten-free or homemade vegetable broth, and this corn and cheese soup will be gluten-free too. Ingredients: 2 tbsp. vegetable oil, 1/2 cup finely chopped green bell pepper, 1/2 cup finely chopped red bell pepper, 1/4 cup minced shallots, 2 tsp. curry powder, or to taste, 1/2 tsp. salt, 3 cups fresh corn or one 16-ounce bag frozen corn, thawed (about 3 cups), 1 cup vegetable stock, 1/2 tsp. freshly ground pepper, or to taste, 3 cups plain soymilk (or another non-dairy milk subsitute), divided, 1/2 cup shredded cheddar cheese, divided.