Blog Page 31

9 Foods Tom Brady Does Not Eat

0

Brady’s diet is all about anti-inflammatories and alkalizing his body (at his level of athletic elitism, one’s body truly is a multimillion-dollar entity). Aside from bananas, grapes and blueberries, Brady doesn’t eat much fruit, and when he does, he doesn’t mix it with other foods. “Eat fruits alone,” he writes in his book. “They digest quickly. Other foods don’t.”

How a Water Fasting Diet Can Change Your Body

0

The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Compared to fasting “cleanse” diets and those that restrict caloric intake, such as the Rice Diet, the Water Diet doesn’t limit food consumption, nor does it require exercise. The appeal of the Water Diet is that dieters can purportedly eat what they want–and still lose weight.

The Zone Diet Plan Review and Foods

0

The Zone diet is a low carbohydrate fad diet devised by biochemist Barry Sears. It specifies the consumption of calories from carbohydrates and protein in a specified ratio, recommending eating five times a day to make a sense of satiety that discourages overeating. Like other low-carbohydrate diets, the theories behind this diet are unproven and there is insufficient scientific evidence to determine if it is safe or effective.

Emily Ratajkowski Shares her Diet Routine

0

Talk about body goals! Emily Ratajkowski’s diet is the secret to her enviable bikini body, and now you can learn her tips and tricks to staying beach ready year round. Summer is the time when the temperature goes up and the amount of clothing being worn goes down, so do yourself a favor, and take the gorgeous model’s advice. Emily loves meat and favors a high protein diet.

What Should You Be Eating If You Have A Fatty Liver

0

There are two major types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Fatty liver disease affects nearly one-third of American adults and is one of the leading contributors to liver failure. Nonalcoholic fatty liver disease is most commonly diagnosed in those who are obese or sedentary and those who eat a highly processed diet.

Gastritis Diet: Foods to Eat and Avoid, Sample Diet Plan

0

Gastritis is the main name used for any condition that involves inflammation of the stomach lining. Gastritis can be either acute (happens all of a sudden) or chronic (happens over time). There are different types of gastritis that are caused by different factors. For most people, gastritis is minor and will go away quickly after treatment. There are some forms of gastritis that can produce ulcers or cause a higher risk for cancer.

Grapefruit Diet Plan Review: Does It Work?

0

The Grapefruit Diet has also been known as the Hollywood Diet, the 10-Days-on-10-lbs-off Diet, the Egg and Grapefruit diet, and for a short time The Mayo Diet (not authorized by the Mayo Clinic, by the way). This crash diet (losing a substantial amount of weight over a short period) seems to have no specific launching point but first appeared on the radar in the 1930’s with the claims of losing ten pounds in two weeks.

Heart-healthy diet: 8 steps to prevent heart disease

0

Although you might know that eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are eight heart-healthy diet tips. Once you know which foods to eat more of and which foods to limit, you’ll be on your way toward a heart-healthy diet.

Hiatal Hernia Diet Tips, Best/Worst Food Choices

0

When you have a hiatal hernia, it is easier for stomach acids to come up into the esophagus, the tube that carries food from your throat to your stomach. This causes a burning feeling in your throat and chest. Certain foods can make these symptoms worse for some people. Fortunately, heartburn symptoms associated with hiatal hernia often can be controlled with diet and lifestyle changes.

Managing Blood Pressure with a Heart-Healthy Diet

0

Hypertension, or high blood pressure, refers to the pressure of blood against your artery walls. Over time, high blood pressure can cause blood vessel damage that leads to heart disease, kidney disease, stroke, and other problems. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed — and untreated — for years.